Sailors of yester-year would suffer crippling illnesses due to a lack of vitamin C; all they needed was a shot of lemon juice to return them to duty. Vitamin C (a.k.a. ascorbic acid) is vital to tissue repair; that's why produce-deprived sailors pretty much fell apart.
Vitamin C is necessary for collagen, the means by which the body rebuilds itself. Collagen? I know collagen! That's the stuff I need to keep my facial skin plump and wrinkle-free.
Eating foods high in vitamin C is great, but you can up your game with topical products. Apparently, when applied under SPF daily, vitamin C helps prevent hyperpigmentation and further havoc as well as correcting damage.
When I heard that, I went vitamin C shopping!
The first I bought was an Amazon best-seller, Pure Body Naturals Vitamin C Serum. It's light-weight, sinks in easily with no residue, and my skin does look happier.
I have, however, for backup, another Amazon best-seller, one by OZ Naturals. I like to experiment.
In the mornings, I don't cleanse my face; I swipe it with a cotton round soaked in homemade toner composed of water and apple cider vinegar. Following, I apply the serum all over my face, including my neck and eye area. After allowing it to sink in (it doesn't take long), I then apply my SPF products.
All sorts of companies have spewed forth SPFs paired with C, like The Body Shop, Ole Henrikson, and Murad, but I prefer the serum option. There are a plethora available on Amazon; I may have to try them all.
Vitamin C doesn't have to be applied only by day; it is a great nighttime treatment option as well. It can also be used in conjuction with other anti-agers, like retinol and AHA.
2 comments:
'Twas the use of citrus fruits to stop scurvy in the British navy that gained the English the nickname of Limeys. (I thought this might interest you!)
That is priceless.
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