What does your diet have to do with your skin? A LOT.
Whenever I emerge from a stomach-bug (I have a high susceptibility rate), I am always stunned by my skin. It's clear, pristine, and even, dare I say it, glows. What in the world is in the food I eat? I wonder.
As I cut back on portions and keep my diet out of the boxed and bottled, I have noticed that glowiness is around all the time. Neat.
Glamour magazine had an article on this (I finally found an online link) by Melinda Wenner Moyer—if you have skin issues, it is a must read.
With Pesach coming up, keep in mind that yes, while a lot of food is off the table, plenty is available. Stuff yourself with every variety of vegetable and fruit you can get your hands on. You will be full, you won't gain the standard Pesach Five, and your skin will look aaaaawesome.
With Pesach coming up, keep in mind that yes, while a lot of food is off the table, plenty is available. Stuff yourself with every variety of vegetable and fruit you can get your hands on. You will be full, you won't gain the standard Pesach Five, and your skin will look aaaaawesome.
1 comment:
Yes. I need to remind myself that skin is always affected by nutrition. Thanks for sharing.
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