Since most weight-awareness on television manifests itself mostly through aggressive and irritating trainers, I paused one day (I'll be honest, nothing else was on) to watch Cook Yourself Thin.
They then challenge her, now equipped with their cookbook, to lose a dress size in six weeks.
Their recipe list is quite fun to sift through.
What I found interesting was how the gal that was featured, Katy, was moaning with ecstasy as she tried the reinvented version of meatballs, unbelieving that with 50% less calories the food actually tasted better.
Would anyone believe me that usually lick my plate every dinner? It's not like I subsist on rabbit food.
One doesn't even have to go as health food-crazy as I am to significantly improve their cooking skills, medical needs, and waistline.