Fashion, Face, Frumkeit, Fiction, Food, & anything else that takes my Fancy.
Inc Magazine recently had an article on TRX. Workers there exercise throughout the day, their work schedule works around their exercise schedule. There are no chairs, only exercise balls, standing computer desks etc. http://www.inc.com/winning-workplaces/magazine/201106/walking-the-walk-running-the-run-etc.html
I would LOVE to do that! Except not all day long...maybe for an hour or two of the day, though. What a great idea.
ugh i think you cant mix both, take time to work, and take time to work out, take a big break
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